For a while I have envisioned this task and today I finally completed it.
Carrying 2 12kg Bells up a "mountain" Farmer's Walk.
The terrain was steep and rocky.
The Distance 3/4 of a mile
Elevation Gain 600 ft. If I did the math right 16% grade.
Overall I felt good I went to rack hold a couple of time for a few seconds to loosen my back.
I took about a 15 minute break then back down.
The return was much easier even on the grip.
Finished it off with 2.5 mile hike without weight but, climbed the mountain on a different steeper route.
SWEET DUDE!!!
ReplyDeleteIF WE TRAIN FOR THE SUPER FROG, IT WILL BE INTERESTING TO SEE HOW THE BELLS HELP!!!
NICE SHIRT!!!
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