In order to suppress the guilt of not working out today I did a 20 minute set of cleans.
20kg bell
10 min Right at 175
10 min Left at 165
The left burned far more than the right and it took a huge push to get to 165. Need to work on left hand position.(Note this is the bell with the oversized handle.
For 6/21/2009 Rode my bike home 20 min
For 6/20/2009 Rode my bike to work 20 min
Slow easy pace
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