4/28/2009
All stressed out and no where to go.
It is Wednesday and the week is already gone wrong. Probably lost the girl and the dog punctured his crotch on a stick.
10 minute 12kg
Swings
Cleans
Presses
Figure 8s
3 Minute Rest
10 minute 16kg
2 min. Swings
2 min. Clean L
2 min. Clean R
2 min. Jerk L
2 min. Jerk R
3 Minute Rest
10 minute
5 minute swings 20kg
3 minute swings 16kg
2 minute high pull 1L/1R 12kg
It has been a while for the KB's felt good overall.
Murphy's accident actually occurred after the workout so stress made a return visit. Guess time will tell on the girl.
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