Instinct Fitness is the thoughts of Justin Thomas part owner of Instinct Fitness a Kettlebell fitness training facility located in the South Hills of Pittsburgh Pennsylvania.
Saturday, March 21, 2009
Inaugural mountain bike trail ride
I did a good little trail ride in the Rothrock State Forest. All went well and met a girl who was realy cool walking 5 dogs. She knew all the trails and everything and we talked for like an hour. Her name was Kelly and she drove a subaru. Some pics.
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